Jenny Ingleton Psychologist (MAPS)
ABOUT
Jenny is an experienced psychologist, having been in private practice in Warragul, Victoria for 25 years. Jenny recently moved to NSW and is now offering her expertise to the local community of Bowral and surrounds.
Jenny offers supportive, respectful and appropriate evidence based interventions for adults. She takes an holistic and individual approach to issues as she believes the mind and body are connected and influence each other in health or non health.
Being happy, strong and healthy requires a balanced approach to life, something most human beings are not so good at. We tend to get overly involved in some things and neglect others.
Jenny Ingleton
Psychologist
Everyday issues can cause stress, anxiety, unhappiness and depression, leaving us feeling confused as to what is happening to us, and contributing to feeling stuck and hopeless. Stop going around in circles, repeating the same ineffective strategies that don't lead to change. Have a look at of the habits and balances in your life and learn strategies to move forward in a more effective and productive manner.
Become happy, strong and healthy!
Continuing education:
Jenny keeps up with the latest advances in research and treatment of mental health issues.
Current research clearly shows environmental and contemporary lifestyle factors as contributing more to mental health issues than was previously identified. Jenny, therefore, takes an holistic and personalised approach, as well as working closely with other health professionals, to obtain the best outcomes for her clients.